{"id":630,"date":"2025-07-03T16:09:31","date_gmt":"2025-07-03T14:09:31","guid":{"rendered":"https:\/\/backtomehealing.com\/?page_id=630"},"modified":"2025-12-02T07:16:46","modified_gmt":"2025-12-02T07:16:46","slug":"coaching-for-new-moms","status":"publish","type":"page","link":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/services\/coaching-for-new-moms\/","title":{"rendered":"Coaching for New Moms"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull wp-duotone-unset-1\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" class=\"wp-block-cover__image-background wp-image-1047 size-large\" alt=\"Coaching New Moms\" src=\"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/wp-content\/uploads\/2025\/12\/Coaching-New-Moms-e1764659422799-1024x576.webp\" data-object-fit=\"cover\" srcset=\"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/wp-content\/uploads\/2025\/12\/Coaching-New-Moms-e1764659422799-1024x576.webp 1024w, https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/wp-content\/uploads\/2025\/12\/Coaching-New-Moms-e1764659422799-300x169.webp 300w, https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/wp-content\/uploads\/2025\/12\/Coaching-New-Moms-e1764659422799-768x432.webp 768w, https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/wp-content\/uploads\/2025\/12\/Coaching-New-Moms-e1764659422799.webp 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim wp-block-cover__gradient-background has-background-gradient\" style=\"background:linear-gradient(135deg,rgb(0,0,0) 0%,rgb(255,255,255) 100%)\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-63048cae\"><h1 class=\"uagb-heading-text\">Coaching for New Moms<\/h1><div class=\"uagb-separator\"><\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-container uagb-block-73aca74f alignfull uagb-is-root-container\"><div class=\"uagb-container-inner-blocks-wrap\">\n<div class=\"wp-block-uagb-advanced-heading uagb-block-53ec21f0\"><h2 class=\"uagb-heading-text\">$1500 USD | 3-Month Container | 1:1 Virtual Support<\/h2><div class=\"uagb-separator\"><\/div><p class=\"uagb-desc-text\">Because nobody tells you who you\u2019ll become when you become a mother &#8211; but I will help you meet her with grace and power.<\/p><\/div>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-8f2c1703\"><h3 class=\"uagb-heading-text\">This Is for the New Mom Who Feels\u2026<\/h3><\/div>\n\n\n\n<ul style=\"padding-bottom:var(--wp--preset--spacing--50)\" class=\"wp-block-list\">\n<li>Lost in her identity<\/li>\n\n\n\n<li>Touched out, burnt out, emotionally overwhelmed<\/li>\n\n\n\n<li>Like she\u2019s giving everything\u2026 and still feeling like not enough<\/li>\n\n\n\n<li>Guilty for wanting space, yet desperate to remember herself<\/li>\n\n\n\n<li>Exhausted by the emotional load no one else sees<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">You\u2019re not alone.<br>You\u2019re not failing.<br>And you\u2019re not selfish for wanting more\u00a0<em>than just survival.<\/em><\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-b528b216\"><h4 class=\"uagb-heading-text\">What\u2019s Included:<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">3 months of 1:1 coaching support<\/p>\n\n\n\n<ul style=\"padding-bottom:var(--wp--preset--spacing--50)\" class=\"wp-block-list\">\n<li><strong>Biweekly 60-minute sessions on Zoom<\/strong>&nbsp;(6 total)<\/li>\n\n\n\n<li><strong>Voice-note check-ins via WhatsApp <\/strong>between calls<\/li>\n\n\n\n<li>A personalized grounding + identity support toolkit<\/li>\n\n\n\n<li>Gentle mindset reprogramming for postpartum triggers + mom guilt<\/li>\n\n\n\n<li>Support around communicating needs, setting boundaries, and partner dynamics<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7ca6f996\"><h4 class=\"uagb-heading-text\">This Is Not a Parenting Course<\/h4><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a&nbsp;<em>reclamation<\/em>&nbsp;space.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Because while everyone is focused on the baby\u2026<br><strong>I\u2019m here for you.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">To hold space for your tears, your tenderness, your truth.<br>To help you rebuild the bridge back to yourself \u2014 without shame.<br>To remind you that you can be both devoted&nbsp;<em>and<\/em>&nbsp;whole.<\/p>\n\n\n\n<div class=\"wp-block-uagb-advanced-heading uagb-block-7e795cab\"><h4 class=\"uagb-heading-text\">You\u2019ll Walk Away With:<\/h4><\/div>\n\n\n\n<ul style=\"padding-bottom:var(--wp--preset--spacing--50)\" class=\"wp-block-list\">\n<li>Emotional clarity and support through the early postpartum identity shift<\/li>\n\n\n\n<li>Better communication tools with your partner + family<\/li>\n\n\n\n<li>Nervous system grounding tools for high-stress days<\/li>\n\n\n\n<li>Journaling prompts, mindset rewrites, and routines that support&nbsp;<em>you<\/em><\/li>\n\n\n\n<li>A sense of self you can trust again \u2014 even in the chaos<\/li>\n<\/ul>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons uagb-buttons__outer-wrap uagb-btn__default-btn uagb-btn-tablet__default-btn uagb-btn-mobile__default-btn uagb-block-15c3d8de\"><div class=\"uagb-buttons__wrap uagb-buttons-layout-wrap \">\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-8bbff60b wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater wp-block-button__link\" aria-label=\"\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Contact Me<\/div><\/a><\/div><\/div>\n\n\n\n<div class=\"wp-block-uagb-buttons-child uagb-buttons__outer-wrap uagb-block-38366228 wp-block-button\"><div class=\"uagb-button__wrapper\"><a class=\"uagb-buttons-repeater ast-outline-button\" aria-label=\"\" style=\"border-width:revert-layer\" href=\"#\" rel=\"follow noopener\" target=\"_self\" role=\"button\"><div class=\"uagb-button__link\">Book Now<\/div><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>$1500 USD | 3-Month Container | 1:1 Virtual Support Because nobody tells you who you\u2019ll become when you become a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":418,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"wp-custom-template-single-service-page","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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