{"id":59,"date":"2025-06-05T13:25:24","date_gmt":"2025-06-05T11:25:24","guid":{"rendered":"https:\/\/backtomehealing.com\/?page_id=59"},"modified":"2025-12-03T14:15:38","modified_gmt":"2025-12-03T14:15:38","slug":"back-to-me-healing","status":"publish","type":"page","link":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/","title":{"rendered":"Back to Me Healing"},"content":{"rendered":"\n
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You Don\u2019t Need Saving.
You Need Strategy, Support,
and Someone in Your Corner.<\/h1>

Gentle coaching, honest healing, and soul-deep remebering.<\/p><\/div>\n\n\n\n

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Start Today<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n
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My Services<\/p>

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You are in Good Hands!<\/h2><\/div>\n\n\n\n

This is not about fixing what\u2019s broken. It\u2019s about remembering who you were before the world told you to shrink.<\/p>\n\n\n\n

Through personalized coaching, soul-led support, and trauma-aware tools, Jo helps women reclaim self-leadership, emotional clarity, and the courage to rise \u2014 for themselves, and for the generations after them.<\/p>\n\n\n\n

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The Power Session<\/p>

75 Minute Clarity
Call<\/h2><\/div>\n\n\n\n

A powerful one-time session to help you process, reflect, and move forward with clarity. Ideal for women in transition, confusion, or emotional overwhelm. Includes an action plan and audio recap.<\/p>\n\n\n\n

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Service Details<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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The Sacred Start<\/p>

Coaching for New Moms<\/h2><\/div>\n\n\n\n

Support for women navigating the emotional identity shift of new motherhood. This package includes coaching around boundaries, guilt, communication, and self-trust.<\/p>\n\n\n\n

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Service Details<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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Motivation<\/p>

Addiction Support Coaching<\/h2><\/div>\n\n\n\n

A trauma-informed space for individuals navigating addiction (their own or a loved one\u2019s). This work blends emotional clarity, boundary coaching, and practical support for those ready to stop enabling and start healing.<\/p>\n\n\n\n

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Service Details<\/div><\/path><\/svg><\/span><\/a><\/div><\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n
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My Signature<\/p>

The 7-Month Healing Journey<\/h2><\/div>\n\n\n\n

A deeply guided, high-touch coaching container for women ready to break patterns, reclaim identity, and rebuild their lives from the inside out. Weekly sessions, unlimited weekday support, and a tailored roadmap toward self-leadership and legacy healing.<\/p>\n\n\n\n

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Empower your journey<\/p>

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What is Back to Me Healing?<\/h2><\/div>\n\n\n\n

Back to Me Healing is a space for women who are ready to stop surviving and start returning \u2013 to their voice, their power, and their truth.<\/p>\n\n\n\n

Founded by Jo, a mother of four and healing coach, this work is rooted in one belief:<\/p>\n\n\n\n

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You are not broken. You\u2019re becoming.<\/strong><\/p>\n<\/blockquote>\n\n\n\n

Whether you\u2019re healing from betrayal, navigating motherhood, or reclaiming your identity \u2013 this is where you come home to yourself.<\/p>\n<\/div>\n\n\n\n

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Coming Soon!<\/p>

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The Prince Who Turned Into a Frog<\/h2><\/div>\n\n\n\n

Written by Johanna Lemoine, The Prince Who Turned Into a Frog<\/em> is a raw, emotionally intelligent novel about love, betrayal, and the powerful decision to stop waiting for rescue \u2014 and start returning to yourself.<\/p>\n\n\n\n

Alongside the book, Jo introduces The Back to Me Healing\u2122 Method<\/em> \u2014 her signature coaching approach designed to help women break generational cycles, rebuild trust in themselves, and lead their lives with clarity, compassion, and courage.<\/p>\n\n\n\n

This is more than a book. It\u2019s the beginning of a movement. And it starts with you.<\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Blog<\/p>

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Featured News & Insights<\/h2><\/div>\n\n\n\n\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"the-quiet-signs-youre-in-an-emotionally-abusive-relationship\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tThe Quiet Signs You\u2019re in an Emotionally Abusive Relationship<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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\n\t\t\t\t\tNot all abuse leaves bruises \u2014 some of it erodes you from the inside out.\n\nEmotional…\t\t\t\t<\/div>\n\t\t\t\t\t\t
\n\t\t\t\tRead More<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"healing-while-motheringis-it-even-possible\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tHealing While Mothering – Is It Even Possible?<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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How to do the inner work while raising tiny humans who need everything from you….\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tRead More<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"why-forgiveness-set-me-freeand-why-its-not-about-them\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tWhy Forgiveness Set Me Free – And Why It\u2019s Not About Them<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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You don\u2019t forgive to let them off the hook. You forgive so you can walk…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tRead More<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\"youre-still-a-woman\"\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tYou\u2019re Still a Woman, Even When You\u2019re Covered in Milk<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t
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How to remember yourself when your body feels like a utility and your name sounds…\t\t\t\t<\/div>\n\t\t\t\t\t\t

\n\t\t\t\tRead More<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t1<\/span>\n2<\/a>\n3<\/a>\nNext \u00bb<\/a>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

My Services You are in Good Hands! This is not about fixing what\u2019s broken. It\u2019s about remembering who you were […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-59","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"admin","author_link":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/author\/websiteadministrator\/"},"uagb_comment_info":0,"uagb_excerpt":"My Services You are in Good Hands! This is not about fixing what\u2019s broken. It\u2019s about remembering who you were […]","_links":{"self":[{"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/59","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/comments?post=59"}],"version-history":[{"count":44,"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions"}],"predecessor-version":[{"id":1159,"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/pages\/59\/revisions\/1159"}],"wp:attachment":[{"href":"https:\/\/flamboyant-wilson.23-88-20-176.plesk.page\/index.php\/wp-json\/wp\/v2\/media?parent=59"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}